Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents. Carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the liver) and are removed through the colon in your stool.
According to Dr. Ray Peat, “One vegetable has a special place in a diet to balance the hormones, and that is the raw carrot. It is so nearly indigestible Read more [...]
New research is revealing something remarkable about why the body sweats. Beyond its obvious role in regulating body temperature, sweating has been found to facilitate the elimination of accumulated heavy metals and petrochemicals, indicating that if we want to be healthy we should put regular effort into doing more sweating.
Sweating has long been known as a source of bodily, if not also spiritual "cleansing." But until recently, very little 'scientific' confirmation existed proving that Read more [...]
We are all being exposed to numerous toxic chemicals everyday, and if we want to survive in this toxic world it is essential that we learn how to remove the chemicals that we've taken years to ingest and accumulate.
Dr. George Yu has developed an advanced detoxification protocol for those serious about removing large quantities of poisonous chemicals through their skin and intestinal tract. It involves Vitamin B3, also known as niacin, rebounding, and a sauna in that order.
Niacin - Vitamin Read more [...]
"Humans have been fermenting longer than we've been writing words or cultivating the soil."
- Sandor Ellix Katz
Kombucha is a sour tonic fermented beverage, like rejuvelac and kvass, with the incredible power to heal your gut, protect your from chemicals entering your body, and retrain your immune system. Kombucha is sweetened black tea cultured with a "mother", also known as "the tea beast," a gelatinous colony of yeast and bacteria. Like Kefir grains, the mother ferments the sugars and reproduces Read more [...]
Thanks to the work of Dr. Otto Warburg, the link between oxygen and cancer is clear. In fact, an underlying cause of cancer is low cellular oxygenation levels. Low levels of oxygen in the body damages respiration enzymes, which then obstructs the cell's ability to produce energy.
In 1931 Dr. Warburg won his first Nobel Prize for proving cancer is caused by a lack of oxygen respiration in cells. He stated in an article titled The Prime Cause and Prevention of Cancer that "the cause of cancer Read more [...]
The Amazing Liver and Gallbladder Flush is a simple protocol developed to cleanse and detoxify the liver and gallbladder of built up stones.
Think of the liver as a large city with thousands of houses and streets. There are underground pipes for delivering water, oil, and gas. Sewage systems and garbage trucks remove the city's waste products. Power lines deliver energy to the homes and businesses. Factories, transport systems, communication networks, and stores meet the daily requirements of Read more [...]