The Healing Power of Pigs Feet and other Gelatinous Foods

Delicious stew gelatinous foods pigs feet

Savory and delicious traditional foods like broth made with pigs feet were cherished by our ancestors for a reason – because they knew gelatin was one of the healthiest proteins in all of nature. Traditionally, when human beings hunted and killed an animal for food, they ate the entire animal and let nothing go to…

Read More

The Serotonin Lie – The Not-So-Happy Hormone

Serotonin lie

“Just about every acute or degenerative disease would be alleviated by controlling serotonin.” – Dr. Ray Peat As a culture it appears we have been conned into believing that serotonin is a ‘happy’ neurotransmitter, and that people who are depressed need more of it.  This lie paved the way for the introduction of a whole…

Read More