My name is Mark and I am grateful you stopped by.  I'm not here to try and convince you that I am in perfect health, that my life is perfect, or that every time I smile, a sparkle of light shines from my teeth - like all the fake a**holes out there on (anti) social media.

I'm here to share with you the product of me slaying the dragon everyday to try and create a better world.  After 15 years of researching obsessively everything I can get my hands on, I've come to realize that nothing is more important than your health.  You could have all the money in the world, but if you aren't healthy, you won't think twice to spend every penny of it trying to recover your health.

With that being said, the reality of this monster-of-a-world we're living in, is that almost everything you think you know about health, nutrition and medicine is wrong.  The goal of this website is to provide you the information and the tools you need to prevent or reverse any disease in existence.  Scroll down the page and I'll show you how.