The Cholesterol Myth Exposed: It’s GOOD for You!

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Summary: Cholesterol and Saturated fat DO NOT clog arteries or increase your risk of heart attacks; they’re both highly protective substances. Clogged arteries are caused by dietary polyunsaturated fats, found in vegetable oil. In 2015, the FDA reversed its long-held position on cholesterol consumption, declaring there’s no amount of cholesterol you can consume that’s bad for you.…

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