10 Ways Eating Grass Fed Beef Can Save The World

grass fed beef

Last summer I volunteered at a local farm just outside of town called Brookfront Farms.  They produce 100% grass fed beef and lots of fruit and vegetables using unconventional methods.  These farmers don’t feed their cows grains – only grass – and they don’t spray poison on their vegetables.  What a concept!  Food that isn’t…

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12 Reasons Why Saturated Fat is Good for You

Saturated Fat is GOOD for you

“Fat is the most valuable food known to Man.” – Professor John Yudkin For more than half a century, saturated fat has been regarded as a deadly nutrient that clogs your arteries and causes heart disease. However, when you consider the fact that we’ve been eating saturated fat for millions of years, it just doesn’t…

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